Saúde Mental
Todo mundo tem períodos de ansiedade em suas vidas. Isso pode ser devido ao início da escola, um novo emprego, casamento ou visita ao dentista. As pessoas podem se sentir ansiosas durante momentos de estresse em suas vidas. Isso é normal e esperado. Depois que o evento estressante termina, os sentimentos de ansiedade geralmente desaparecem. […]
4 min read
Your Health
If you’re one of the 4.7-percent of adults who experience regular feelings of depression, understand you are not alone and there are many places that you can turn for help. If you’re curious as to why, then come along as we analyze the many causes of this insidious mental health disorder.
6 min read
Your Health
We’ve all experienced stress at some point in time or another. While we tend to use it as a general term, there are actually different types of stress which means there are also different ways to handle each version. Here’s an in-depth look at the different types of stress and how to best manage each one.
5 min read
